标签:Sleep

How to get better sleep on a cruise ship - Header
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如何在游轮上获得更好的睡眠

睡觉。安静,放松,镇定,舒缓的睡眠。有时可能难以捉摸,尤其是当您试图在有很多陌生刺激的游轮上睡觉时。您的客舱与您家里的客舱有不同的床。也许它更坚固或更柔和。该船将在

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Why I Stopped Sleeping With My Phone (and other tech)

When I switched from a Blackberry to an iPhone I quickly noticed a difference between silent mode on the Blackberry and ‘silent’ on the iPhone. In fact, when my iPhone was on silent mode, it still dinged every few minutes when new emails came in. Suffice to say my first few nights involved a lot

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