Tag: Sleep

How to get better sleep on a cruise ship - Header

How to get better sleep onboard a cruise ship

Sleep. Peaceful, relaxing, calm, soothing sleep. Sometimes it can be so elusive, especially when you are trying to sleep on a cruise ship that has so many unfamiliar stimuli. Your stateroom has a different bed to the one you have at home. Maybe it’s firmer, perhaps softer. The ship is going to be rocking, at

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Why I Stopped Sleeping With My Phone (and other tech)

When I switched from a Blackberry to an iPhone I quickly noticed a difference between silent mode on the Blackberry and ‘silent’ on the iPhone. In fact, when my iPhone was on silent mode, it still dinged every few minutes when new emails came in. Suffice to say my first few nights involved a lot

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