Caves Beach – Lake Macquarie NSW

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Caves Beach is a beautiful sandy beach near Swansea in the coastal city of Lake Macquarie, our backyard. We’ve never actually been before because when we visited in summer, the carparks and street parking were always full. We decided to go recently though, even though it is cold and rainy Autumn. We’re so glad we did!

Beach Access Beach Access

Read more: Top 6 Must-Do Things in Lake Macquarie

A question

Just before I jump into it, I’d love to hear from you about a place in your backyard that you’ve discovered recently. Let me know in the comments at the end of the article!


This article is all our own experience. Everything we did was paid for by us, and no part of it was free or subsidised. That said, some of the links in this article are affiliate links, which means that I get a small commission if you click it and make a booking or purchase. I hope that you’ll use these links anytime you need to book a place to stay or activity! These small commissions help me to keep travelling so I can write and film more travel guides for you. I would never recommend anything I don’t or would not personally use!

About Caves Beach

Caves Beach is unique because, at the Southern end, you can find a network of caves worn out of the sandstone cliffs. These very same caves are the reason for the name of the beach. At low tide, you can access these caves and explore this scenic part of the NSW coastline. We didn’t think to check the tide times before we left, but we were lucky that the tide had been out and was on the way back in when we got there.

Looking south down Caves Beach towards the caves it is named for. The view south down Caves Beach towards the caves.

Parking during summer can be a challenge, but in Autumn, we were able to get a park close to the Surf Life Saving Club at the southern end of the beach next to Stuart Chalmers Park. This carpark is both the closest to the beach and the caves. The beach itself is a gorgeous white sandy beach with enough of a swell to surf if that’s your thing and more than enough to have fun on a bodyboard.

There is plenty of swell, but stay north of the rocks. There are plenty of swells, but stay north of the rocks.


The swells north of the rocks are safer with plenty of sand to have fun. The swells north of the rocks are safer with plenty of sand to have fun.


At the southern end, the sand gives way to sandstone cliffs and rocky outcrops that jut into the ocean. If you look closely at the rocks, there are some fascinating patterns and textures.

The rocky outcrops before the caves have some interesting patterns in them. The rocky outcrops before the caves have some unusual patterns in them.


Look carefully at the rocks at the southern end of Caves Beach and you can spot some unusual patterns. Look carefully at the rocks at the southern end of Caves Beach, and you can spot some unusual patterns.

Make your way around these cliffs, and you will see the first and largest cave.

Looking out of the first cave at Caves Beach The main cave is easily tall enough for most people to stand in.

Heading into the cave, you’ll find lots of fissures and cracks.

Looking into the depths of the first cave. So many spots to explore! There are so many spots to explore in the depths of the caves!

Towards the back is one of the most prominent fissures. It takes you out the other side of the cave. From here, you can access more of the cave network. Unfortunately for us, the tide had started to come back in and was flowing freely through here, so we decided not to head through it this time.

The crevasse leading from the first cave to more caves The fissure leading from the first cave to more caves

You can also head up the stairs to the top of the cliffs where you will find another car park and a lookout where you can take in the beach looking both directions.

Matt at the stairs to Caves Beach Lookout Matt at the stairs to Caves Beach Lookout

There are picnic facilities, including barbecues and seating, but these are hard to come by during the summer months.

One of just a few picnic tables at Caves Beach. One of just a few picnic tables outside the SLSC at Caves Beach.

We found a great little fish and chip shop in town called Caves Beach Takeaway. It’s a little bit more expensive than some, and they only take cash, but they did great fish and chips. You can find them here:

For the dog lovers, it’s important to note that you cannot have dogs on the beach at the southern end near the caves, they are however permitted 300m to the north at Hams Beach.

We went on an overcast day that ended up raining, but we were a little spoiled. We got to watch a rainbow form while we were inside the cave, ending in the ocean just outside. It was so beautiful to watch and such a pleasant surprise for our visit.

Getting to Caves Beach

Caves Beach is part of the suburb of Caves Beach, a township in Lake Macquarie City Council. It’s just south of Swansea and Swansea Heads. The easiest way to get here is by car, but there is a bus available.

By Car

To get here by car, you can find it by entering Caves Beach in your GPS, or Stuart Chalmers Park. There are two car parks available. The first is at Stuart Chalmers Park; the second is at the top of the cliffs with access from Caves Beach Road.

It’s about 30km’s South of Newcastle, allow about 40 minutes for the trip. It’s also about 130km’s North of Sydney; you can expect it to take about 1 hour and 45 minutes for the journey.

By Public Transport

The only public transport available to Caves Beach is bus or taxi. To get there by bus, take Newcastle Transport bus 29, the Glendale to Swansea Heads service. Bus 29 is the only bus that goes to Caves Beach at the time of writing. You can connect with this bus from Cardiff Train Station. Otherwise, there are some intersecting bus routes at different points along the way 29 takes.

Admission fees and other costs

Parking at Caves Beach is free, and there are no entry costs.

Opening hours

The beach itself is accessible all the time. However, you can only get to the caves during low tide, so check the tide timetable before you go. The beach is patrolled by lifeguards from the September/October school holidays through to the April school holidays.

Lifeguard off duty Lifeguard off duty

Hotels near Caves Beach

In spite of how special this beach is and how busy it gets in Summer, there are not a lot of hotels in the immediate area. The main one to consider is Caves Coastal, also known as Caves Beach Resort and Caves Beach Bar and Bungalows. It’s all the one place and is about as close as you can get to Caves Beach. Otherwise, your nearest options are in Swansea or Cams Wharf. You can also find holiday homes in the area listed on Airbnb and You can check what’s nearby using the search box below.

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Don’t forget

I’d love to hear about somewhere you’ve discovered recently in your backyard. Tell me about it in the comments below!

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Caves Beach is a beautiful sandy beach near Swansea in the coastal city of Lake Macquarie, our backyard.

First Published: May 24, 2018

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Who Am I?

Matt in Noumea

Matt works sort-of full time running his digital marketing business, TerraMedia. In his spare time though, he loves to travel with his wife, so they usually end up doing a lot of it.
Home is Australia, and while they don’t spend all their time travelling the world, Matt and his wife like to take the time to really explore and get to know a place, even if that means spending a lot longer there than normal tourists might.

You can read more about Matt and his story HERE.

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